ke bare mein symbol ko jaagruk kar rahe hai. Vese to gharelu nuskhe se upchar se kisi parkar ka nuksaan nahi hota fir bhi hum aapko yahi salah dete hai ki kisi bhi gharelu upay ko shuru karne se pahle kisi ayurveda vaid ya apne medical doctor se salah jarur kar le.
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Pet ki charbi (belly Extra fat) kam karne ke sath sath ye consume kidney ki safayi karne aur system ko detox karne ka kam bhi karta hai.
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Agar aap teji se motapa kam karna chahte hai to in upayo ke sath kuch aur baato ka dhyan rakhna bhi jaruri hai.
bata rahe hai jo chamatkari tarike se kaam karte hai. Aaiye jane quickly and simple belly Extra fat aur weight loss strategies in hindi.
60. Nakhun (nails) par nimbu ke chilko ko ragdne se nakhun chamakdar hote hai, iske ilava kohni aur ghutno par nimbu ke chilke ragdne se unki kaalikh door hoti hai.
27. Tamatar aur pyaaj mein thoda sa sendha namak aur thodi si pisi hui kali kirch daal kar khane se pahle salad ke roop mein le, isse bhukh kam lagti hai aur ye motapa kam karne ka acha aur aasan upay hai.
Quit sugar solely, keep away from fried and junk foods, consume more of Uncooked vegetables and fruits and you've got a recipe for achievement if allied with some weight loss beverages. (Go through more :-Â Motapa Kam Karne Ke Upay )
Yha bataye hue quick weight loss tips unke liye bahut faydemand hai jinka every day program itna chaotic hota hai ki exercises aur yoga karne ka samay nahi nikal pate aur na hi kisi diet program system aur chart ko regularly adhere to kar pate hai.
fifty. Sugar ke individual ke liye gehu ke aate mein thoda chane ka aata mila kar gunth le aur iski rotiya bnaye.
Gharelu nuskhe for weight loss in hindi me aap karele ka sevan kare. Savere karela ka juice piye aur din me kabhi bhi karele ka sabji khaaye.Â
90. Masudo mein sujan ho ya payriya namak mein thodi si haldi aur kuch bunde sarso ke tel ki mila kar masudo ki malish kare. Is nuskhe se danto se khoon nikalna band hoga aur muh ke rog khatam honge.